How to quickly grow a penis at home

Almost all men think that it would be good if we could get a few more inches in length and thickness of the penis. Not everyone can solve the problem radically with plastic surgery. But often resort to alternative methods. Below you will learn in detail how to quickly enlarge your penis with the help of several techniques that have proven their effectiveness - massage, exercises, vacuum devices, attachments, external and folk remedies, medications and dietary supplements.

Massage

Penis massage is the most popular technique that increases the elasticity of the cells of the penis, increases the volume of cells in the cavernous bodies full of blood during erection. If you massage regularly and for a long time, the phallus will start to grow both in a circle and in length.

Prepare before each lesson, it includes:

• Hygienic procedures for cleansing the skin of the genitals;
• Heating fabrics with a warm shower, bath, compresses;
• Moisturizer - massage oil, regular lubricant, penis enlargement lubricant.

When you are ready, start massaging:

• Attach the stem to the root with the tracks and cera ring;
• Slowly apply the hand to the head, evenly distributing the blood all over the body;
• Fix your hand to your atrium for 10 seconds;
• Grasp the penis and head, stretch the body to the maximum distance;
• Hold this position for 30 seconds;
• Stretch the body to restore blood circulation.

Repeat these steps with a 10-minute break to avoid damaging tissues and blood vessels. Practice the massage for as long as possible, but not less than 4 weeks to get the first results. The maximum growth that the boys achieved in this matter was plus 7 cm in length, up to 3 cm in volume.

Do penis enlargement exercises

Exercise is another type of manual exercise that can help you quickly increase the length and thickness of your penis. There is even such a term penisbuilding (building-building). There are many techniques, you can practice one or several at a time, it all depends on the desire and the expected end result.

Exercise equipment:

1. Attach. The technique aims to increase body thickness in 5 minutes, but is subject to daily performance. You need to keep the blood in the penis by artificially stretching. Wrap the lula around the head with an elastic bandage, put it on and press a special clip at the bottom. Erection should not be 100%, exercise no more than 4 times a month, starting from 30-60 seconds, bringing the set to 5 minutes. The result is a plus 1, 5-2 cm in a circle.
2. Jelling. Technology that came from Arab countries. First you practice wet gel (using lubrication), when you gain experience, you can continue to dry the gel (without moisture). The principle of the exercise is to lick the penis when you forcefully pull the penis with two finger rings without touching it. Do 100-200 repetitions daily on a 2/2, 3/3 and 5/2 schedule.
3. Uli Exercises. Dangerous equipment for those who already have training experience. Warm the body, bring it to the erection no more than 50-70%. After that, hold the thumb and forefinger, pressing. Fix for half a minute, transfer to the middle of the stem with the same pressure. Also stop in this position for half a minute and then move your head back to 2-3 cm Do not reach the pressure in this place Hold for 20 seconds. Do up to 5 sets a day, rest 2 days a week.
4. Kegel exercises. Simple techniques that can be performed anywhere. It involves compressing and relaxing the pubococcygeal muscle for 5-10 minutes daily. Change the compression time from a few seconds to half a minute or more.
5. Taoist practice. The oldest technique that involves manual gymnastics - twisting, stretching, stretching, but with breathing exercises. At this time it is necessary to slightly press the perineum with three fingers of the other hand. Practice for several months in a row to get steady growth.

Be sure to prepare during exercise - hygiene, warming up, applying moisturizer. Observe gradually, perform the first exercises with half strength so as not to damage the body, gradually increase the load and duration of procedures.

When finished put on cotton, loose underwear, take time to rest.

Use vacuum tools

The use of mechanical devices to enlarge the phallus is primarily a medical method to correct the shape of the body. One such device is the vacuum pump, which improves blood circulation to the tissues of the genitals. The range of pumps allows you to select a model according to different physiological parameters.

Pump types:

1. Manual- The pump pumps air out of the flask with a pear. The penis is placed inside, after which you adjust the speed and intensity of the vacuum yourself.
2. electric- Model with automatic drive, where the pump level is regulated by automatic control. You place the barrel in the flask, select the load level by viewing the screen.
3. water- Pour water into the flask, put it on the penis, pressing the base towards the pubis. By pressing you compress the corrugation, excess water is removed, creating a vacuum effect. Tension force is observed on the control sensor.

A condition for effective use of the vacuum pump is the compliance of the penis parameters with the device cylinders and cuffs.

The first session lasts no more than 5 minutes, pre-heat the phallus, moisturize with lubricant. Gradually increase the procedure to 15-20 minutes. According to reviews of experienced men, in one month you can grow 4 cm in length, 1, 5 cm in a circle.

Use topical quick-acting products

There are many ways you can enlarge your penis fairly quickly, for example, in 1 session or 1 day. One of them is the external means of instant action. They can be used periodically before sexual intercourse or permanently to seal the results.

Creams, gels and sprays for penis enlargement can be classified according to their composition:

• Vegetables;
• animals;
• Combined (plant + animal substances);
• Hormonal;
• Fermented;
• With nitroglycerin;
• With heparin.

Hormonal drugs from this list require consultation with a physician.

Apply the selected product with a light massage 10-20 minutes before sexual intercourse. To speed up the effect, you can perform the exercises described above with such tools. They act quickly, but guarantee to increase the existing parameters to 1-3 cm, which is subject to the use of a regular course.

Take medications or dietary supplements for penis enlargement

Successful transformation of the penis to its enlargement is possible with the use of special preparations and dietary supplements. All the products offered by the manufacturers work indirectly - they saturate the tissues with vitamins, amino acids, micro and macro elements for the full functioning of the body.

There are several groups of drugs for penis enlargement:

1. Dietary supplements. They contain natural components that have a cumulative pharmacological, physiological effect. It consists in speeding up metabolism, improving metabolic processes.
2. Vitamins. Complexes containing zinc and selenium, B, E group vitamins, proteins, amino acids and mineral components are needed to stimulate sexual functions, improve potency and erection.
3. PDE-5 inhibitors.Pharmaceutical antihypertensives are used as prescribed by your doctor. Used to enhance erections, to prolong sexual intercourse.
4. Hormonal pills. Pharmaceutical medicines that can be taken only with a doctor's prescription. They act as a source of testosterone for the treatment of impotence, erectile dysfunction, delayed puberty.

Taking medication improves the functioning of the reproductive system, enhances libido and potency, eliminates the problem of premature ejaculation, improves blood flow to the genital area.

The effect is possible only with the use of the course, in consultation with a doctor and other methods - up to 1-3 cm in length and membrane.

Apply folk remedies for quick action

With the help of folk recipes and remedies you can create the most favorable conditions for penis enlargement - relieve stress, improve general health, increase sexual activity.

The following methods promise fast results:

1. Infusions. Herbal preparations relieve tension, stress, increase tone. It is advisable to take them regularly as a course, along with the other methods described above. Prepare infusions of ephedra and mint, mother and valerian, sage, marigold, willow grass, golden root and kopeck, chamomile and ginseng.
2. Honey and soda. A universal recipe for fast action to increase blood circulation in the genital area, to improve the condition of the veins. Mix the products, apply on the penis with a gauze bandage for 10 minutes. Course - 7 such procedures.
3. Bee products. They improve metabolic processes, stimulate the immune system, dilate blood vessels to stimulate blood flow. For example, Perga, royal jelly, dead bees, honey.
4. Petrolatum. Folk remedy, but requires the participation of a doctor. For equal distribution, the specialist delivers Vaseline subcutaneously to different areas of the penis. The effect will be instant, you can grow a penis up to 2-3 cm. The method is risky, so you need to consult a doctor.
5. Star.Apply this remedy on the axis of the penis mixed with baby cream. The ointment strengthens local blood circulation, stimulates tissue stretching. The effect will be quick but temporary.

Traditional medicine alone will not be fast enough to achieve results, so combine it with exercises, massage, vacuum techniques.

Use penis enlargement products

In the intimate field, high technologies have been made to offer special devices to enhance the feeling of penetration due to the increase in the length and thickness of the phallus. We are talking about special nozzles that differ in production materials, the effects achieved.

The following types of nozzles are offered for sale today:

1. Extension- Completely cover the shaft of the penis, add to it the desired number of centimeters. Additional features - contraception, protection against diseases and pregnancy, prolongation of sexual intercourse. They can extend from 2 to 20 cm, the materials vary from soft and soft to dense.
2. Thickening- Designed to increase the diameter of the phallus, for additional stimulation of the vaginal walls during sex. They are mainly made of silicone, which is designed for the effect of an erection ring. They are distinguished by an open form in which the head is left out.
3. Nozzles - rings- Designed to restrict blood flow from the phallus, to prolong erections and sexual intercourse. Can be worn simultaneously for no more than 10-15 minutes. They are made of transparent silicone, vibrating silicone or rubber, metal, silicone restraint, clamps.
4. Stimulants- Models with additional elements on the surface. They not only lengthen and thicken the penis, but also stimulate the erogenous zones. Is open and closed, for clitoral or vaginal stimulation, with bent end for G-spot stimulation. Relief - ribs, bumps, peaks, antennae, balls, etc. Sh.
5. Realistic- differ in production materials as close as possible to human skin. There is any shape, size, with or without relief, elastic, quickly absorbs human body temperature.
6. With vibrator- The effect of vibration increases the sharpness of sensations during sex. The vibrating bullet is located at the base, tip or along the entire length of the nozzle.
7. Big head- Special nozzles to give sharpness of sensations during sex. Made mostly of silicone, added with relief for deep stimulation.
8. For double penetration- Such a model not only lengthens and thickens the penis, but also works with the nozzle for double penetration. It can be in the form of a blunt loop or a phallus prosthesis.
9. condom- Models imitate a classic condom, but because of the vacuum effect they catch on the penis. They differ in more dense materials, which reduces the sensitivity of the phallus, thus prolonging sex.
10. For the clitoris- In addition to building the penis, such a nozzle provides a special element that stimulates the clitoris during sex.

Most often, the nozzles are made of cyberboard, silicone, gel, latex, elastomer, plastic and rubber.

If all else fails, get medical help

If none of the above methods helped to enlarge the penis, they resort to a radical method - surgery. He needs medical indications, so they seek medical advice.

Penis enlargement surgeries:

1. Ligamentotomy- Surgery to prepare the penis for extensor stretching. The surgeon cuts the yoke that holds the body up to the pelvic bone.
2. Lipofilling- Transfer fat cells to the penis in one step. Its own material easily takes root and adds up to 1. 5 cm in a circle.
3. Hyaluronic acid injections- Subcutaneous injection of a substance to correct the shape, to increase the thickness. The result is a plus 0, 5-1, 5 cm in diameter.
4. Introduction of gel and silicone implants- The size of the implant is selected, it is inserted under anesthesia through the uterine incision. The result is a constant thickening, increasing the length by 4-6 cm.
5. Absorption matrix implantation- Thickening method by inserting organic matrices with fibroblasts. The result is a plus of 1. 5 cm per year.
6. Plastic- A complex of surgeries, thickening and lengthening surgeries and procedures under the guidance of a plastic surgeon.
7. Plastic prosthesis of the penis- Plastic, inflatable two- or three-component, rigid elements are used as prostheses.

The advantages of surgery are minimal trauma, quick results, longevity and reliability. Cons - Price, risks of ingestion.

Output

Remember that there are no magic ways to enlarge your penis. All methods, drugs, devices require persistent long-term work. Start with programs for beginners, gradually increase the load quality without the risk of injury. For fast and stable results, combine several methods at once, do not deviate from the instructions.